Che alimentazione per il post gara? Normalmente la mattina a gara finita consiglio una colazione a base di fette biscottate, marmellata, succo di frutta e yogurt.
Also this year we will run in Rome waiting to see the sun rise. The race of about 6 km, strictly non-competitive will start at 5.30 from the Stadio dei Marmi to get inside the Olympic Stadium and to expect all along the Sunrise. Almost two weeks from the start of the third edition and all the 800 available pectorals are already "sold out"; this proves the great popularity of the race itself.
Which kind of food for the post race? Toasted Bread, jam , fresh fruit juice and yogurt
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